The
kitchen is the heart of the home, but it can also be a significant source of
energy consumption. From cooking meals to keeping food fresh, appliances in the
kitchen are constantly running, consuming electricity and water. However, with
a few smart habits and adjustments, you can significantly reduce energy use,
lower utility bills, and contribute to a greener environment. Here are five
great ways to save energy in your kitchen:
1. Use
Energy-Efficient Appliances
·
One of the most effective
ways to reduce energy use in the kitchen is by investing in energy-efficient
appliances. Look for the ENERGY STAR® label when purchasing new appliances such
as refrigerators, dishwashers, ovens, and microwaves. These appliances
are designed to use less electricity and water while maintaining the same level
of performance.
·
If replacing appliances
is not an option, use your current ones more efficiently:
·
Keep your refrigerator
and freezer full but not overstuffed to maintain optimal airflow.
·
Avoid opening the oven
door frequently when cooking to maintain a consistent temperature.
·
Use the microwave or
toaster oven for small meals instead of the full-sized oven.
2. Cook
Smart
·
Cooking efficiently can
save a surprising amount of energy. Consider the following strategies:
·
Match the pot size to the
burner: Using a small pot on a large burner wastes energy. Similarly, using the
right size burner for your pot ensures the heat is effectively used.
·
Use lids on pots and
pans: Covering your cookware traps heat and reduces cooking time, which in turn
uses less energy.
·
Cook in batches: If you are
using the oven, cook multiple dishes at once, or bake in large quantities to
minimise the number of times you need to use it.
·
Turn off the heat early:
For recipes that require simmering or boiling, turn off the heat a few minutes
early. Residual heat can often finish the cooking process, particularly on
electric stovetops.
3. Optimise
Dishwasher Usage
·
Dishwashers are more
energy-efficient than washing dishes by hand, especially when used wisely:
·
Run full loads: Only run
your dishwasher when it is full to maximise water and energy efficiency.
·
Skip the pre-rinse: Most
modern dishwashers are designed to handle dirty dishes, so skip pre-rinsing to
save water and energy.
·
Use eco or energy-saving
modes: Many dishwashers come with eco-friendly settings that use less water and
lower temperatures to clean effectively.
·
Air-dry your dishes:
Instead of using the dishwasher’s heating element to dry dishes, opt for air
drying by opening the dishwasher door after the washing cycle.
4. Mind
Your Fridge and Freezer Settings
·
Your refrigerator and
freezer run 24/7, making them one of the biggest energy users in your kitchen.
Keeping them well-maintained and using them efficiently can make a big
difference:
·
Set the temperature
correctly: The optimal temperature for your fridge is between 35°F and 38°F,
and for your freezer, it is between 0°F and 5°F. Setting them lower than needed
uses unnecessary energy.
·
Keep them organised: A
well-organised fridge and freezer help with airflow, allowing them to maintain
the right temperature with less effort.
·
Clean the coils: Dusty or
dirty coils force your refrigerator to work harder, using more energy.
Regularly clean the coils to keep it running efficiently.
·
Do not leave the door
open: Every time you open the door, warm air enters, and your fridge has to
work harder to cool back down. Be mindful of how long you leave the door open
and minimise it when possible.
5. Use
Energy-Efficient Lighting
·
Kitchens often require
bright lighting for cooking and cleaning. Switching to energy-efficient
lighting is an easy way to save energy:
·
Install LED bulbs: LED
lights use up to 75% less energy than traditional incandescent bulbs and last
much longer. Use them for your kitchen overhead lights, under-cabinet lighting,
and any other fixtures.
·
Make use of natural
light: If your kitchen has windows, take advantage of natural daylight instead
of turning on lights. Not only will this reduce energy use, but it can also
create a warmer and more inviting atmosphere.
·
Use task lighting:
Instead of lighting up the entire kitchen, use task lighting for specific areas
where you need focused light, like over the stove or counter.
Saving
energy in your kitchen is easier than you might think. With a few changes to
your habits and the use of energy-efficient tools, you can reduce your
kitchen’s energy consumption, lower your bills, and contribute to a more
sustainable home. Start with small adjustments today, and watch the savings add
up!
What
are some of the world’s best energy saving appliances for the kitchen?
Here
are some of the world’s best energy-saving appliances for the kitchen, which
you can buy from a retailer or duty free shop, recognised for their
efficiency, performance, and sustainability. From appliances to cook, at the
most affordable gas cooker price in Sri Lanka, to smaller equipment,
like blenders, toasters and kettles.
1. Refrigerators:
Refrigerators are typically the most energy-consuming appliances in the
kitchen. These models are known for their energy efficiency:
·
LG InstaView Door-in-Door
Refrigerator: Features ENERGY STAR® certification and offers advanced cooling
technology to keep food fresh while consuming less energy. The InstaView
feature allows you to see inside the fridge without opening the door, reducing
energy loss.
·
Samsung Family Hub
Refrigerator: ENERGY STAR® certified and comes with features like digital
screens for food management, reducing the need to open the door. Includes a
“FlexZone” drawer for efficient cooling and freezing, adjusting according to
usage needs.
2. Dishwashers:
Efficient dishwashers can save both water and energy. Here are a couple of top
models:
·
Bosch 800 Series
Dishwasher: ENERGY STAR® certified, known for quiet operation and water
efficiency. Features a “half-load” setting for smaller loads, minimising energy
and water use.
·
Miele G7000 Dishwasher:
Not only is it ENERGY STAR® rated, but it also has “AutoDos” technology that
automatically dispenses the right amount of detergent, saving both detergent
and energy. Offers eco-washing programs for low-energy consumption.
3. Ovens:
Electric ovens tend to use more energy, but some models offer energy-saving
features:
·
Samsung Flex Duo Range:
ENERGY STAR® certified and allows you to split the oven into two separate
compartments, reducing energy consumption when cooking smaller meals. The
convection feature cooks food faster and more evenly, saving energy.
·
Bosch HBL8451UC 800
Series Electric Wall Oven: This model is highly efficient due to its
self-cleaning function, and the convection technology ensures quick cooking,
reducing energy use.
4. Microwaves:
Microwaves use less energy than conventional ovens, and some models are
designed to be even more efficient:
·
Panasonic NN-SN686S
Microwave: Uses inverter technology, which cooks food evenly and more
efficiently than traditional microwaves, saving time and energy. Compact design
means it uses less power but still delivers high performance.
·
GE JES2251SJ Countertop
Microwave: ENERGY STAR® certified, offering power-saving features like sensor
cooking that automatically adjusts time and power for optimal results.
5. Induction
Cooktops: Induction cooking is one of the most energy-efficient methods
available, as it heats only the pan, not the surrounding air.
·
GE Profile Induction
Cooktop: ENERGY STAR® rated and heats quickly with up to 70% more efficiency
compared to traditional gas and electric cooktops. Allows precise control over
temperature, reducing energy wastage.
·
Bosch Benchmark Induction
Cooktop: Extremely energy-efficient, with responsive heat control and an
automatic pan detection system, ensuring energy is used only when a pan is
present.
6. Energy-Efficient
Lighting: While not an appliance, energy-efficient lighting plays a big role in
saving energy in the kitchen:
·
Philips Hue LED Bulbs:
These LED bulbs use 75% less energy than traditional incandescent bulbs and
last 25 times longer. You can control the lights remotely to save energy when
not in use.
7. Coffee
Makers: Energy-efficient coffee makers are great for saving energy in a morning
routine:
·
Nespresso VertuoPlus:
Designed to use less energy and features an automatic power-off system after 9
minutes of inactivity. Single-serve function minimises wasted energy.
·
Technivorm Moccamaster
KBGV: ENERGY STAR® certified, with a hot plate that uses minimal energy and
shuts off automatically after 100 minutes.
8. Toaster
Ovens: Toaster ovens can be more efficient than full-size ovens for smaller
meals:
·
Breville Smart Oven Pro:
Features smart heating technology that cooks food quickly and evenly, reducing
the need for prolonged usage. Offers multiple cooking modes, including
energy-saving options like convection and slow cooking.
·
Cuisinart TOA-60 Air
Fryer Toaster Oven: Combines multiple functions (baking, air frying, toasting),
allowing you to use one appliance instead of several, conserving energy.
Investing
in energy-efficient kitchen appliances is a great way to lower energy
consumption and reduce utility bills, while also minimising your environmental
impact. Whether you are replacing an old refrigerator, upgrading your
dishwasher, or switching to LED lighting, each step contributes to a greener
and more energy-conscious kitchen. Most of this equipment come at
cost-effective pricing, like the electric kettle price in Sri Lanka that
is both affordable and financially beneficial in the long run.
The Wall