Deciding to embark on a 200hr toga teacher training program is a significant commitment. It is natural to feel both excited and perhaps a little intimidated by the prospect of diving deeper into the practice of yoga. But fear not, as this journey is one of growth, learning, and self-discovery.
Delving into Yoga Philosophy
One of the first things you can expect from a program is a deep dive into the philosophy of yoga. You will study ancient texts such as the Yoga Sutras of Patanjali, the Bhagavad Gita, and othe...
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