User blogs

Obsessive-Compulsive Disorder (OCD) and anxiety-related disorders can manifest in various ways, affecting individuals' mental health and daily lives. One lesser-known condition is Body-Focused Repetitive Behaviors (BFRBs), a group of disorders characterized by repetitive self-grooming behaviors that result in physical damage. Dermatillomania, also known as excoriation disorder or skin picking disorder, is one such BFRB that involves the uncontrollable urge to pick at one's skin. In this article, we will explore dermati... more

OCD (Obsessive Compulsive Disorder) leads to repetitive behaviors disorder and it is characterized by unreasonable thoughts and fears that lead to compulsive behaviors. They have fear of germs or the need to arrange objects in a specific manner. They have recurring unwanted thoughts, ideas or sensation that makes them feel driven to do something repetitively. 5 OCD symptoms are,✔   Dirt or fear of contamination✔   Doubting and having difficulty in tolerating uncertainly✔   Symmetrical and nee... more

Excessive thoughts lead to repetitive behaviors. OCD is a compulsive disorder that is characterized by unreasonable thoughts and fears that lead to compulsive disorders. OCD often centers on themes such as fear of germs or the need to arrange objects in a specific manner. Symptoms begin gradually and vary throughout life.BFRB programToday we are going to discuss OCD. The process of continuously thinking about the same thoughts, which tend to be sad or dark, is called rumination. A habit of rumination can be dangerous to your mental... more