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Body-Focused Repetitive Behaviors (BFRBs) such as skin picking and hair pulling can significantly impact an individual's quality of life. These behaviors, often driven by stress or anxiety, can lead to physical harm and emotional distress. Understanding BFRBs and exploring effective treatment options is crucial for those affected. In this article, we will discuss BFRB treatment, skin picking tests, hair pulling tests, and strategies to stop hair pulling. Understanding BFRBs BFRBs are compulsive behaviors where individua... more

Dermatillomania, also known as excoriation disorder or skin-picking disorder, is a mental health condition characterized by repetitive picking at one's skin, often resulting in tissue damage and significant distress or impairment in daily functioning. This disorder falls under the category of body-focused repetitive behaviors (BFRBs), which also include hair-pulling disorder (trichotillomania) and nail-biting. BFRB Treatment Effective treatment for dermatillomania often involves a combination of therapy, medication, an... more

Obsessive-Compulsive Disorder (OCD) and anxiety-related disorders can manifest in various ways, affecting individuals' mental health and daily lives. One lesser-known condition is Body-Focused Repetitive Behaviors (BFRBs), a group of disorders characterized by repetitive self-grooming behaviors that result in physical damage. Dermatillomania, also known as excoriation disorder or skin picking disorder, is one such BFRB that involves the uncontrollable urge to pick at one's skin. In this article, we will explore dermati... more