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Perimenopause, the transitional phase before menopause, brings a host of physical and emotional changes as a woman's body adjusts to fluctuating hormone levels. Symptoms like hot flashes, mood swings, sleep disturbances, and fatigue are common. While Hormone Balancing Supplements for Perimenopausetherapy (HRT) is a traditional option, many women are now seeking natural alternatives. Herbal supplements have gained popularity as a way to restore balance without synthetic hormones. The best herbal supplements products and natural... more