What is a
healthy lifestyle?
A healthy lifestyle means nothing but leading a
healthy disease-free life. But a healthy lifestyle doesn't necessarily mean
exercise or diet, there are a number of things besides that as the person does
not smoke, healthy weight of the person, eating a balanced diet, having good
relationships, etc.
How
to live a healthy lifestyle?
To live a healthy lifestyle you need to follow
certain things such as:
●
Exercise regularly and try being
more active physically
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