User blogs

Milk  is often considered beneficial for health due to its nutrient content. Here are some reasons why milk is considered good for health: 1. Nutrient Density: Milk is a rich source of essential nutrients such as calcium, vitamin D, vitamin B12, phosphorus, potassium, and riboflavin. These supplements are imperative for bone wellbeing, resistant work, and generally well-being. As with any nourishment or refreshment, balance is key 2. Bone Health:... more

Organic farms in Chennaiprovide high-quality packed milk with rich protein and calcium and also all nine essential amino acids are present in it. It is made up of 80% casein protein, which slowly releases protein at regular intervals of time while the remaining 20% is whey, which is easily digestible and highly absorbed protein that helps to build muscle mass, repair body tissues, and fights against infections. In addition to this, cow’s milk also has a fair balance of carbohydrates and fats which complete it a wholesome meal, hence,... more