User blogs

We all have negative self-talk at one point or another.  Some seem to experience it more than others. I think that usually has to do with one’s environment in which they learned these tendencies.  But there is an emotional consequence to negative self-talk, which of course you can guess is negative feelings.  Most of the time people are not even aware that they are doing this but most of the time people feel the emotional results.  That is because the words we use have meaning and have not only an emotional impa... more