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Polymyalgia Rheumatica (PMR) is a
condition that causes stiffness, aching, and pain in the muscles, primarily
affecting older adults. The symptoms can be debilitating, making everyday tasks
difficult. While conventional treatments like corticosteroids are commonly
prescribed, many people are exploring ways to manage Polymyalgia Rheumatica
naturally. We will explore effective natural remedies and lifestyle changes
that can help alleviate symptoms, improve quality of life, and reduce the need
for medications. ... more
