Think about your basic needs. Surely food, water and oxygen come to mind. Have you thought about human touch? While you won't die without physical touch, it is absolutely necessary for your well-being. In fact, there is a condition that arises when this is lacking. It is called touch hunger. If you suffer from it, you can experience depression, anxiety and stress. This can cause your body to release too much of the stress hormone cortisol, which can affect your physical health.Unfortunately, many of us are currently experiencing some...
more