4 Ways to Regrow Hair Loss From Stress from Beverly Hills Hair Restoration's blog

Hair loss happens when hair follicles stop producing hair strands or when they produce unhealthy hair. If you are suffering from hair loss, then you know how embarrassing it makes you feel, especially if you are in a social gathering. The condition may come as a result of many things, including stress. Let’s look at different ways to regrow that which was lost due to stress.

Does stress cause hair loss? Stress can cause temporary hair loss. For more insights on how to regrow hair after hair loss due to stress, read this article.

Does stress cause hair loss? Yes, hair loss due to stress is called Telogen effluvium. One way to reduce the effect of stress-related hair loss is by trying as much as possible to deal with stressful situations. If you underwent a traumatizing event, try not to remember engaging in fun activities that can help you forget that awful event.

For healthy hair to regrow once you have gone through a stressful moment that has cost your hair, you need to consume food with essential nutrients. These types of foods should contain vitamins, protein, and supplements. You should also avoid fatty food because it will detail the hair regrowth in your scalp. By maintaining a well-balanced diet and avoiding stress, you make it easier for your hair to grow in density and thickness.

Another way to maintain a healthy hair regrowth after hair loss due to stress is to refrain from styling your hair with hairstyles that tend to pull your hair from the scalp. Such hairstyles include ponytails, braiding, or using heating tools. Hair tools that use too much heat. May damage your hair follicles. Hair follicles are pot-like pockets found on other parts of the body.

Sometimes, physical trauma can cause serious physical damage to the head. If growing your own hair becomes hard, the best thing to do is seek medical advice from a hair restoration expert. Some of the hair loss treatments include medications, hair transplants, PRP for hair loss. These are all delicate and complex hair restoration procedures that require the help of an expert specialist who has years of experience. Failure to get good doctors may result in an unnatural look. 

Does stress cause hair loss? The answer is yes. However, there are several measures you can take to restore the already lost hair. If you are undergoing stressful moments in your life that has cost a few strands of your hair, then you need to take the necessary measures to regrow your hair. Telogen effluvium is a common hair loss due to stress.