© Copyright Our Wall
Insomnia is a common problem that affects almost all people worldwide. People suffering from insomnia find it
difficult to stay asleep or fall asleep. To maintain good health, every individual needs 7 to 8 hours of
proper sleep. Insomnia can be both long term and short term. Short-term insomnia can cause concentration
problems, fatigue, etc. however if the problem persists, it can put you at the risk of certain diseases.
The Wall