Things to Avoid During Sports Physical from Wilmington Urgent Care Clinic's blog

Getting a sports physical might seem an easy chore, but it can be daunting and confusing. Being the parents of a school-going child, you might not know what is included in this test. So, knowing what sports physical is important for you and your teen. This test is also referred to as a preparticipation physical examination. It works to determine whether an individual is healthy to participate in the sports activity. This test can be performed in the school, or you can visit a nearby urgent care center.

What to expect during sports physical tests?

This test is like a regular annual medical checkup but mainly focused on knowing the performance abilities of candidates. So, as an aspirant, you have to undergo a medical examination with vital checkups. The medical expert will check the functioning of your heart, lungs, bones, and joints health. The provider will also screen your medical history to determine your overall health. The service provider will:

  • Check your weight and height.
  • Check your blood pressure and pulse rate.
  • Check your vision
  • Check your nose, throat, belly, ears, and mouth.
  • Check your posture, strength, joints, and flexibility.
Things to avoid during sports physical examination

It is stated above that you must focus on knowing what a sports physical is, right? So, things could become clear to you on what you cannot include in this screening. It is not a physical test for school, nor can you use it for a daycare. This is particularly focused on your physical performance abilities. So, you need to follow a separate criterion for other necessary physicals.

Moreover, this test is mandatory for you as a teen to ensure your vital health. So, you must not avoid getting one from your medical service provider. The test will also focus on athletes’ diets, so you must avoid junk food. In addition, you should also avoid taking any drugs or alcohol.

How to prepare for a sports physical exam?

Preparation for this exam is not complicated since you only need to fill out a form. You can get the form from the child’s sports school physical. Being a parent or guardian, you must fill out the form carefully with all the necessary information. The form will also include a questionnaire for medical history. You can prepare your child for the physical test correctly by filling out the form. This helps you to return to your routine.

To Sum Up

Hope you know what sports physicals is and why it is important. You must visit the urgent care center to get more information about this test. Remember that this is an important test, and your child has to pass it. In case of any health issue or concern, he/she might not be able to qualify for sports. So, take the necessary steps to avoid any flaws related to physical sports.


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By Wilmington Urgent Care Clinic
Added May 3 '22

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