The best BFRB programme for OCD and anxiety from ocdanxiety018's blog


Body-focused repetitive disorders (BFRD)are a set of disorders with repetitive behaviors like skin pinching, nail biting, lip biting, cheek pinching, and hair pulling. Studies have found that at least 1 in every 20 individuals is suffering from one of these repetitive behaviors.

BFRB program

BFRB Online is a self-directed programme for BFRB that is ready to empower you to become the boss. There is a wide variety of programmes available here, including programmes for hair pulling, skin picking, and many others. Nathan Peterson is a real licenced therapist with 13 years of experience in BFRBs, and hundreds of people have been treated, with 2 million views on YouTube. We are a certified BFRB treatment facility.

What causes BFRB?

The cause of BFRBs is unknown; emotional variables may have a different impact on their expressions. In BFRB, the person hurts himself by self-injury, and the behaviour is similar to that of body-focused repetitive behavior, but others have argued that for some, the condition is more akin to a substance abuse disorder. Today, we are going to discuss some of the BFRB.

TheBFRB treatmentconsists of cognitive-behavioral therapy, and the treatment should be tailored to the individual’s needs. All our treatment is evidence-based for BFRBs, and cognitive-behavioral therapy is also called habit reversal training. The comprehensive behavioural model is an improved HRT protocol.BFRBs are not cured, but there is treatment, and the first step is recognising that BFRBs are treatable disorders and that support is available. Treatment is designed to meet the needs of each person's experience.

Skin pickinganxietyis a mental illness related to obsessive-compulsive disorders. It is characterized by repeated picking at one’s own skin, which results in skin lesions and causes significant disruption in one’s life. Skin-picking disorder is currently classified as an impulse control disorder, and it is also referred to as an obsessive-compulsive disorder because it shares symptoms with OCD.

OCD and anxietytreat our patients in a very simple and attractive way, so that they enjoy every part of the treatment happily. Our programme is unlike anything you’ve tried before, and it’s actually a lot easier than you think. It includes 21 engaging videos. All videos are jam-packed with treatment information to help you stop hair pulling or skin picking. The course is tailored to provide step-by-step instruction on how to handle your BFRB. To keep you engaged, you'll be given a series of worksheets that will help you stay motivated and set goals.Visit us at https://www.ocd-anxiety.com/

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