What foods help burn belly fat? from arlethrufus's blog

There are plenty of reasons to lose weight, although improving health and physical appearance are the most frequent. In our imagination we usually establish a direct relationship between kilos lost and fat eliminated, but the reality is that it is easier to lose muscle mass in the attempt than the Michelin. And another daunting constant: It's extremely difficult to maintain weight loss.

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By arlethrufus
Added Jun 12 '23

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