Myotherapy & Remedial Massage from spectrummyo therapy's blog

You may already know you should be booking in for regular Myotherapy and Remedial Massage but are you aware of all the benefits it provides? It not only feels great to get a massage for your muscles but also promotes you to be a more productive, energetic and happier person. In our busy lives we demand a lot from our bodies. It is easy to sometimes neglect or even take for granted our health and well being until its too late. Here are benefits for regular Myotherapy and Remedial Massage to get you back on track to feeling good - Myotherapy Massage Clinic in Berwick.

Myotherapy and Remedial Massage treatments are individually tailored to the client to relieve pain and restore problem areas. The most common areas are the neck and shoulders often seen in those who sit a lot or use a computer at work. The lower back is also an area prone to pain and tightening from prolonged sitting. Remedial massage can help these problems by lengthening the muscles and balancing out the body for improved postural alignment - Myotherapy Clinic in the City of Casey.

Massage therapy techniques and dry needling work well together to release and deactivate tight muscular trigger points. These trigger points are associated with stiffness and dull muscular pain which sometimes refers from the site. Specific stretches prescribed to you can lengthen tight muscles and restore them to their original state. Massage helps to introduce new blood flow to tissues which promotes healing and helps to break down any adhesions. Myotherapy and Remedial Massage can eliminate pain and tension headaches naturally at its source instead of using pharmaceutical drugs to mask the underlying issue.

The importance of massage and its affect stress, anxiety and feeling of general well-being can not be underestimated. Multiple studies have shown that massage therapy can lower cortisol levels, increase endorphines, dopamine and serotonin (our happy, feel-good hormones), and lower excitatory nasty stress inducing hormones like norepinephrine, epinephrine, adrenaline and cortisol. For more information, please visit our site https://spectrummyotherapy.com.au/