insightmindpsy's blog

At Insight Mind, our clinically trained psychologists offer treatment to those who have gone through a traumatic experience in their life and are unable to return to normalcy. We offer specially tailored programs for psychological trauma to resolve all the physical, emotional, and mental symptoms that you're witnessing.


Trauma can be devastating for a person's health. It can really disrupt your daily life and spiral it down to a constant state of fear. Trauma may be a result of:


● Neglect

● Serious illness

● Medical procedure

● Physical or sexual abuse

● Witnessing violent acts

● Unsafe environments


 What to Expect for Trauma Treatment at Insight Mind?


Unfortunately, many people going through trauma or PTSD (post-traumatic stress disorder) don't get the treatment they need. This could be either due to a lack of awareness, understanding of the trauma, stigma, or financial reasons.  


Although trauma has no 'one size fits all approach, there are certain treatments that have shown promising results, including:


● Cognitive Behavioral Therapy (CBT)


CBT refers to the treatment to identify and replace negative thoughts and patterns. Our trained psychologist works with patients in a controlled environment to replace negative thoughts and patterns with positive ones.


● Eye Movement Desensitization and Reprocessing (EMDR)


EMDR uses precise eye movements and reprocessing to help the brain process the trauma. Our trained EMDR therapist will move your eyes back and forth while asking you to recall the trauma. This therapy is highly effective in replacing negative thoughts with positive ones.


● Medication


Various medications are also available to manage symptoms of anxiety and depression.   


Grow Beyond Trauma at Insight Mind


Psychological trauma can be a stressful experience, which is why our compassionate therapists are here to help you heal. Regardless of the level or impact of your trauma, you can trust Insight Mind for world-class care.  


To learn more about trauma management and treatment, call (647) 518-1412.  


Company Name: insightmindpsy

Phone: 647-518-1412

Address: 1100 Sheppard Ave E Unit 400, North York, ON M2K 2W1

 

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