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Organic farms in Chennaiprovide high-quality packed milk with rich protein and calcium and also all nine essential amino acids are present in it. It is made up of 80% casein protein, which slowly releases protein at regular intervals of time while the remaining 20% is whey, which is easily digestible and highly absorbed protein that helps to build muscle mass, repair body tissues, and fights against infections. In addition to this, cow’s milk also has a fair balance of carbohydrates and fats which complete it a wholesome meal, hence, can be called “The Complete Food” for every age group. Online milk delivery Chennaiprovides fresh milk at your doorsteps.