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charaka samhita (book and Online), The foundation of Ayurvedic medicine is the idea that every person has a distinct constitution related to his vital forces, which are translated into Ayurvedic nosology as dosha or humours. These humours' equilibrium is influenced by a number of variables. Ayurveda seeks to preserve this equilibrium in order to keep us well as well as to restore it when we are ill. Along with the importance of nutrition, exercise, and numerous other techniques to promote wholeness, Ayurveda studies how to restore our brains on all levels, from the subconscious to the superconscious. Get the best
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