Some medical benefits of seawater have been
investigated, among them are: having an antibiotic effect, helping in the
healing of wounds, cleansing the nasal passages in cases of sinusitis, among
others.
What
is the use of the sea water taken?
Below are the supposed 10 benefits of drinking
seawater in its commercial bottled form, taking direct seawater is bad.
Below we will see a proposed list of diseases that
cure seawater, some of them, has only been proven experimentally:
1.
- Seawater helps to relax the muscles
Allows muscle relaxation when swimming or floating in
seawater. Promotes the recovery of muscles if you have had injuries
2.
Seawater could help prevent wound infection
It has been proposed as a natural antiseptic, helps to
absorb water in wounds to prevent infections in them, ideal to prevent
infection of wounds.
In an investigation done in the University of San Francisco
(California-US), its benefit in some type of dermatitis is noticed.
3.
- Seawater could help in respiratory problems
Improves and relieves symptoms in respiratory
problems, facilitates the elimination of toxins and eliminate mucus from upper
respiratory tract and paranasal sinuses.
4.
- Seawater could help in joint pains
Relieves joint pain in rheumatic problems, therefore,
a saltwater bath is advised
5.
- Seawater could be used as an exfoliant
For skin care, seawater is also very useful, as its
function will be as an exfoliant or for its cosmetic properties
6.
- Breathing the sea breeze could help improve the circulation of air in the
lungs
Breathing breeze from seawater will be very beneficial
because it cleans lungs, improving health and / or preventing future
respiratory problems. Taking sea baths will help calm anxiety and stress.
7.
- Help to detoxify
Some studies, experimentally, have revealed that sea
water is not only useful, used externally in the organism, but also internally,
it provides several benefits, it needs to be evaluated in scientific works in
humans with large samples.
Properties
of sea water:
·
Cardiovascular beneficial effects
·
Improves the lipid profile
·
Helps to maintain and improve the health
of the organs, preventing the development of various pathologies, by
endothelial effects
8.
- Seawater nutrient?
Among the benefits of seawater at the nutritional
level are: it contains nutrients such as carbohydrates, fats, proteins,
hydrogen, nitrogen, oxygen, magnesium, manganese, calcium, iron, phosphorus,
fluorine, copper, iodine, etc. macronutrients and micronutrients necessary for
the proper functioning of the body, therefore, is considered a nutritious
water, is an organic water, bioavailable that nature provides, and that you can
make the most of its properties, considered therapeutic, by some experts.
Many consider that to obtain more benefits from sea water,
it must be added as water for daily use, however, before starting to drink
large quantities of it, it is necessary to consider all the advantages and
disadvantages of doing so, as well as the effects that it could bring to the
future if it is not taken in the proper way.
From the medical point of view, seawater has its
specific properties.
9.
- Benefits of seawater to improve breathing:
As mentioned, the use of seawater to unclog the
nostrils is a remedy or recommendation even by experts, to keep these routes
clear, and be able to breathe properly. Many studies have revealed their
effectiveness so that this type of water is a great ally to reduce nasal
obstruction.
Seawater strengthens immunity, drags and facilitates
discarding secretions, mucus, naturally, and due to its properties, improves
the auditory function.
10.
- Benefits of seawater in rhinitis and sinusitis:
Since ancient times, seawater has been used as a
natural treatment, in cases of allergies, sinusitis.
·
Help eliminate bacteria
·
Lubricate
·
Decongest
·
Cell regenerator
·
Reduces tissue irritation, caused by
rhinitis
·
Avoid inflammation
·
It is a natural analgesic that prevents
the evolution of rhinitis
·
Function as an anti-allergenic
·
Rehydrates, preventing the accumulation of
mucus
It is one of the most effective and useful natural
treatments to combat and reduce symptoms.
Benefits
of seawater for hair
Sea water is very beneficial to the hair if used with
care and without excess. Seawater contains several salts and important elements
for the nutrition of the scalp and hair follicles such as zinc, sulfur,
magnesium and calcium. Many hair products use seawater in their composition.
Benefits
of seawater for cancer
This is false, there is not enough scientific evidence
that seawater cures cancer, there are no studies that support these ideas and
we must be careful to choose this type of therapy in cases of cancer. In
holistic natural medicine based on holistic principles, proposed by Dr. Hammer,
water has been proposed as part of treatment in some types of cancer, but
science does not approve of this nor is there scientific evidence on this.
Benefits
of seawater for the skin
The high mineral content of seawater, such as sodium,
chlorine, magnesium, sulfur, calcium, iodine and zinc, provides a product with
a great mineral richness that can be used to benefit some health problems.
On the skin, they help eliminate eczema and
desquamative lesions. It is also used as an exfoliating effect for the skin.
Benefits
of seawater for the eyes
Although there is no scientific evidence to support
this knowledge, some people have proposed and used seawater in drops for the
treatment of dry eye and cataracts.
Several testimonies are obtained with anecdotal
evidence but it is advised to consult with your ophthalmologist before starting
a treatment on your eyes with any product.
Benefits
of seawater for acne
Seawater has certain antiseptic and exfoliating
properties that have been used for the treatment of acne. Its astringent effect
eliminates cell debris and prevents clogging of pores and subsequent infection.
Several skin products have been developed from
seawater as the basis of their formulations made for the cosmetic industry.
Benefits
of seawater for dogs
There have been many proposed benefits of seawater for
dogs, gastrointestinal, blood, kidney, for tumors and allergies, among others.
There are several types of commercial seawater for
sale available for sale. Or you can let the sea water stand for 1 week and then
dilute at a rate of 1 cup of seawater with 3 cups of drinking water. Give this
mixture to the dogs occasionally.
Benefits
of seawater for diabetes
There are studies that have revealed experimentally in
animals, the benefits of the use of seawater in the treatment of obesity and
diabetes. This occurs thanks to the trace elements that generate an adequate
balance for the correct functioning of the metabolism and hormones.
However, studies in humans are needed to corroborate
their beneficial effects, administration forms and the appropriate doses, in
case the advantages of their use in diabetes are demonstrated.
Contraindications
to drink seawater
Despite recent interest in demonstrating the
beneficial properties of seawater, there are still many doubts about its
potential dangers. The recommended way to drink bottled sea water, which has
been processed for human intake in a safer way.
Drinking water directly can bring certain problems,
due to the high amount of minerals that can bring other unwanted consequences
In general it is necessary to consult your doctor
before incorporating bottled sea water to your normal consumption in the diet.
In particular, in patients with high blood pressure,
heart disease, and patients with kidney problems should be avoided.
What
diseases does sea water cure?
None, sea water does not cure diseases. Adherents to
the consumption of sea water have awarded a long list of diseases that can be
cured with their usual consumption. However, reviewing the medical literature
does not provide evidence of the greater benefits for which it is conventionally
used.
For now, there are no diseases that have been proven
to be cured with seawater. In any case, help solve some health problems in
conjunction with other treatments of proven efficacy.
Where
to buy sea water?
In Mexico, Panakos bottled sea water, hypertonic, is
obtained. The price is 590 Mexican pesos for 20 liters (29 US $). In free
market Mexico.
In the web pages aquamarina.com.mx and
www.maresvida.com you can get several types of seawater for human consumption.
Is
there bottled sea water?
There is commercially bottled sea water, which has
gone through a process of elimination of toxic and infectious components,
leaving only minerals and trace elements. It is not advisable to drink sea
water directly because there are certain risks.
Can
you drink sea water directly?
Although its benefits are multiple, we must not leave
behind, the fact that if it is not taken properly, it could bring serious
consequences to the body, instead of the body taking advantage of its benefits.
It has been recommended to drink sea water, along with
the sweet, to enjoy all the benefits it brings to the body. You can take
advantage of the properties of seawater, but always prefer to be processed or
bottled, where it is guaranteed that the proportions of electrolytes are
adequate for the organism. Drinking sea water directly is bad.
Currently, there are several options to consume and
obtain it, some people, and more those who live in islands, ports, may have
direct access to sea water, but, another alternative, is to drink it already
bottled, some have passed a sanitary control process, which guarantees its
safety when consumed. But before using for therapeutic purposes, it is
necessary to consult with a health expert.
In addition, it has been recommended to use seawater
as a liquid salt in the kitchen, suggesting that you can also make the most of
its benefits.
How
to filter sea water to drink?
The main recommendation is to locate the bottled sea
water. Some have proposed to combine it with fresh water, and / or drink only a
few tablespoons, and get to consume it up to a quarter of a liter, used in
various drinks, such as juices. Other suggestions are to add the cap of sea
water to one liter of fresh water. Obtaining a mineral water, but there is no
scientific evidence to validate these procedures.
Seawater
poisoning
There are several reports of excessive seawater
intake, with serious health complications, especially in children. Being able
to generate a serious situation called Hypernatremia, or elevation of the
levels of Sodium in blood and Rhabdomyolysis (destruction of muscle fibers).
Both with very severe consequences.
Dangers
of drinking sea water
In case of having the bottled version (processed),
there are some contraindications to drink seawater. Basically, referring to
cardiovascular diseases and kidney diseases, due to the salts that contain it.
You should consult your doctor if you have any questions. Tupi
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If you drink seawater accidentally, for small amounts
there are no greater risks, it is recommended to drink plenty of drinking water
and consult in case of symptoms. If the equivalent of more than 1 glass (250
cc) was consumed, you should go to the doctor to take measurements and
determine if there is any consequence. The consequences of drinking seawater in
small or moderate amounts are treatable and do not leave sequels.
Although currently, there may be information either
against or in favor of the use of seawater, there are more investigations every
day about its effectiveness, whether it is used directly or Quinton plasma
(used in marine therapies).
Some researchers propose, that the habitual use of sea
water, brings some benefits to maintain the health of the organism, since it is
a way of feeding it with all the elements it needs. Therefore, some research
claims that if you can drink because it is:
·
A regulator of the internal environment
·
Disinfectant
·
Neutralizes acidity in the stomach
·
Alkalizer
·
Restorative
What
is seawater composed of?
Seawater is composed of minerals, which differentiates
it from fresh water, it has minerals such as zinc, iodine, potassium, trace
elements, which is why it is salted by the concentration of minerals, experts
recommend that when you go to the beach The benefits of seawater are maximized.
See
also:
·
6 Benefits of sea salt
·
Benefits of water
