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Xanax activates a brain chemical known as gamma-aminobutyric acid (GABA) which slows brain activityand other functions throughout the body. This can produce several physical and mental effects, such as lessened anxiety, drowsiness, and slower reflexes.

Last year, a widely publicized study again found that benzodiazepines–Ativan, Valium, and Xanax–which are often used to treat anxiety and sleep problems, were linked to increased risk for Alzheimer's diseasein elderly people.

The Worst Foods for Your Brain

• 5 / 12. Diet Sodas and Drinks With Artificial Sweeteners. ...

• 6 / 12. French Fries and Other Fried Foods. ...

• 7 / 12. Doughnuts. ...

• 8 / 12. White Bread and White Rice. ...

• 9 / 12. Red Meat. ...

• 10 / 12. Butter and Full-Fat Cheese. ...

• 11 / 12. Swordfish and Ahi Tuna. ...

• 12 / 12. Bottled Dressings, Marinades, and Syrups.

Are eggs bad for your brain?

Eggs are a good source of several nutrients tied to brain health, including vitamins B6 and B12, folate, and choline ( 64 ). Choline is an important micronutrient that your body uses to create acetylcholine, a neurotransmitter that helps regulate mood and memory ( 65 , 66 , 67 ).

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Alprazolam 0.5mg is used to treat anxiety disorders and panic disorder(sudden, unexpected attacks of extreme fear and worry about these attacks). Alprazolam 0.5mg is in a class of medications called benzodiazepines. It works by decreasing abnormal excitement in the brain.

Ambien (zolpidem) and Xanax (Alprazolam 0.5mg) are used for treating insomnia. Xanax is used off-label to treat insomnia; it is approved to treat panic attacks and anxiety disorders. Ambien and Xanax belong to different drug classes. Ambien is a sedative/hypnotic and Xanax is a benzodiazepine.

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So, having scoured the full list of applicants, we have crowned kaleas the number 1 healthiest food out there. Kale has the widest range of benefits, with the fewest drawbacks when stacked up against its competitors. For us, kale is truly king. Read on to find out exactly why.

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20 Healthy Fruits That Are Super Nutritious

1. Apples. One of the most popular fruits, apples, are chock-full of nutrition. ...

2. Blueberries. Blueberries are well known for their antioxidant and anti-inflammatory properties. ...

3. Bananas. ...

4. Oranges. ...

5. Dragon fruit. ...

6. Mango. ...

7. Avocado. ...

8. Lychee.

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