amandajanal
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| Real name | amandajanal |
| Gender | Male |
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| Join Date | 24/05/2021 |
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https://gum.co/YqtSLHowever, we can consider the typical results you can expect in the first week, month and 90 days of being on the keto diet. As a general guideline, stay around 1.2-1.7 grams of protein per day, per kg of reference body weight – about 100 grams of protein per day if you weigh 70 kilos . See our guide...See more
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